This powerful, yet sensitive recording will slowly and gently lessen your suffering. Only those who have lived through great personal loss will have felt the of your never-ending tears and heartache. The narrator of this recording has been there and knows how of help as few others can.

When one speaks of the hypnotic trance, it seems to be an unknown state of mind. Yet, every parent has used hypnotic suggestions on the child who has fallen and scraped their elbow. With a kiss on the owie, they say, “there, now it’s better.” With these words the parent has bypassed the child’s conscious mind, allowing the child to run off without pain. When you stare out the window and daydream, you are experiencing the exact same state of relaxation as one does in the hypnotic trance. Three conditions are necessary for post-hypnotic suggestions to replace unwanted habits of thoughts: Concentration, Relaxation, and Repetition.

No one has ever been stuck in hypnosis, as it is what you do to yourself, guided by the hypnotist. When listening to this recording on Alleviating Grief and Loss, it is best heard while using stereo headphones. And, listen as often as possible.